Prelab:
It is a must to always have vegetables in the menu, something raw or something cooked. Cook the vegetables. Then eat fresh fruits. If I prepared salad, then it'd be fine even if I didn't eat some fruit.
I thought I'd try out boiling. But I didn't know how long I should cook it, so I overcooked it. It was just normal to me, but for people who are used to eating it half-cooked or even raw, it wasn't good. I should've asked the time it took to cook those, but I guess I was preoccupied in doing the other menu, the main dish.
Date Performed: Nov. 29, 2009
Ingredients:
1 small bundle of small okras
water
Preparation:
Heat in a pot half-filled with water for 10 minutes.
Post-lab:
Ma mere says I should heat it for 3-5 minutes instead.
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